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Chlamydia is the most frequently reported bacterial sexually transmitted disease.

It can damage the reproductive organs. Even though symptoms of chlamydia are usually insignificant or absent, severe complications that cause irreversible damage including infertility can happen before a woman ever recognizes a problem.

This is why frequent testing for chlamydia is important to your health and the health of your partner. A chlamydia test kit can reveal a potentially very dangerous STD. If the chlamydia home test detects chlamydia, antibiotics can easily cure the disease.

A Sexually Transmitted Disease can be a very annoying and stressful experience. Having an STD is not only a physical burden, but also a mental struggle. Irritating spots, itching, a nasty odor, and a general uncomfortable feeling. Time to get rid of it as soon as possible. Use At Home STD Test Kits and know you status.

You probably don’t really feel like going to your general practitioners office. Don´t feel comfortable to talk to anyone about it. Luckily there are STD Home Test kit Online.

You can test yourself, without seeing or talking to a doctor. If it turns out that you have an STD, you can get treatment when necessary.

Of course you will. Calories measure the amount of energy stored in food. Stated another way, calories measure the amount of carbohydrates, fats, and proteins in food. For instance, a gram of protein has 4 calories while a gram of fat has 9 calories. Thus, in measuring carbohydrates, fats and proteins you are also measuring calories. So in this regard, all foods have calories, including plant-based foods as they too have carbohydrates, fats and proteins.

Interestingly enough, one of the benefits of a plant-based diet is increased energy. Why? Because plant-based foods are rich in protein, carbohydrates as well as polyunsaturated and monosaturated fats (the healthy fats) which the body readily absorbs and transforms into energy. Let’s examine this further in a comparison between chick peas and chicken.

A 3.53 ounce serving of chick peas has 364 calories versus a 3.53 ounce serving of roasted chicken which has only 173 calories. Though the chicken may have more protein, the caloric count is less. Thus if it is calories that concern you rest assured that you will still get them on a vegan diet. Even if it is protein and caloric intake that you are focusing on there are a variety of plant-based foods that are good sources of both.

To say that a vegan diet does not provide an adequate amount of calories is an easily disputed myth. What concerns most people though is that they won’t meet the recommended 2000 calorie-a-day requirement recommended by health professionals. However, contrary to popular belief there is no set amount of calories that the body needs for sustenance. Why? Because the amount of calories that your body needs depends not on a set, one-size-fits-all amount but on a variety of things, namely your individual needs.

For starters, your activity level will affect the amount of calories that your body needs. Someone who is highly active will need more calories than one who leads a rather sedentary lifestyle. The more active you are, the more calories you burn therefore the more you will need to consume. Other factors that will determine your required caloric intake are body type and size, age, gender, pregnancy and a host of others.

If you pay attention to your body it will signal you as to when it requires nourishment. Unlike the food industry, some medical professionals, pharmaceutical companies and even the government nature has no reason to lie to you about what your body needs. Thus, nature is your most reliable source of information when it comes to the nourishment of your body.

Suffice it to say that you will not be doomed to a life of starvation on a vegan diet. You will not deteriorate from malnutrition. You will, however, enjoy a diverse range of foods that are flavorful, even vegan meat products, just type something like: “The Best Plant Based Meats” and you will be amazed with so many sites, nutrient-rich and that have a sufficient amount of healthy calories that is more than capable of meeting your body’s requirements.

Many international schools are wonderful places offering students great facilities, challenging and motivating learning experiences, as well as fantastic opportunities to build intercultural understanding and develop 21st century workplace skills.

The key to avoiding potential pitfalls when setting out into the world of international schooling is preparation. In choosing an private English school that you can attend in Cambodia it is crucial that families are not only fully informed about the options they are considering but also that they give thought to their own needs, priorities, aspirations and beliefs so that they can ensure there is a good match between what the school is offering and what they need and are looking for from the school.

International schools have exploded in number in recent years; it was recently estimated that there are over 6500 such institutions around the world and most major cities have various international schools serving both the expatriate and local populations. In a rapidly expanding marketplace, it is inevitable that the quality of some of these schools will be open to question and parents need to be sure of the credibility of the institutions they are considering sending their children to.

There are plenty of other factors that also need to be considered by the family seeking the best fit international school option: the learning styles and needs of their children, the type of curriculum and associated pedagogy on offer, the availability and nature of quality assurance data, questions related to language, the implications of repatriation or future relocations; all of these issues and many more need to be considered in depth before, during and after school visits.

Presentations can be very stressful. It is an integral part of today’s world no matter if you are a high school student, college student, university student or business executive. Presentations can leave your throat dry, make your hands sweaty, get you on the verge of a panic attack and make you can’t remember the words. This is the common situation and condition that most students go through while making presentations. There are 5 tips to make your presentation effective, enjoyable and memorable.

Know your audience and topic well

Know both, your audience and topic as good tips for presentation. Choose a topic that is relevant in order to connect to your audience. Prepare the speech in a logical sequence to captivate your audience. Emphasize on the best part of your speech, by explaining it in a line or two. Keep your presentation as simple and short as possible but covering with all the points. Learn to study the body language of your audience. Most of the time when they are bored, you can able to read their body language. Preferably, avoid making your presentation grandiloquent, as it will confuse your audience, and your presentation will be lost in translation.

Eye contact

Before your presentation, if you have chance to sit on the stage with other speakers, use the opportunity. Try to sweep the hall with your eyes and make few eye-contacts with the audiences. Don’t take the eye-contact to extreme and stare at one person for long time, they will get nervous. Just do it for a second with one person and then keep moving. This will boost your confidence. Do not read the whole presentation from the notes. Memorize it as far as possible and rehearse it, in front of the mirror. Ask your family to be your judge and take the criticism constructively. Memorizing the presentation will allow you to make an eye contact with the audience, which will make you seem confident.

Speak with confidence

Speak with confidence and gumption in your presentation. You can’t expect your audience to believe you but you must believe in what you say. To make the presentation effective, maintain a logical sequence right from introduction till the end. Every part of the presentation must be supporting the theory you are trying to establish. Deliver your presentation in clear voice, don’t use any accents.

Sense of humor

Start with a joke relevant which is related to the day’s topic. Having a sense of humor, no matter how serious the topic is and making the audience laugh are essential tips for presentations. Adding a few jokes and humor to your presentation will glue the audience to the seats. It will make the time fly by, rather than making it boring.

Body language

Do mind your body language when you are presenting. Audience will focus on your body language, the way you stand, walk, move and your gesticulations. Improper body language, such as fidgeting movements, touching ears and hairs can make audience turn away in revulsion or abhorrence. A steady and sporting body language can show your confidence which makes your audience take you seriously.

Finally, every presenter has to develop his or her own style. Fortunately there are training courses available today, such as the communication skills training course in Singapore, that can help you achieve your desired communication and presentation skill level. Preparing well in advance and try to have good night sleep in the night before. Yes, you can emerge to have a great presentation by putting in your best efforts.

When it comes to giving great bath products as gifts you really can’t go wrong if you purchase a bath and body gift basket. The numerous items in each bath & body gift set are products that everyone can use. And, people love the variety of scented bath salts, body wash, and shower gel that come with them. It is like getting 10 gifts rather than just one. There are so many to choose from so you will be sure to find just the right gift basket, no matter if the recipient is male or female.

A favorite among spa gift baskets is the Shower Caddy Collection. Not only can you use the products in the shower caddy, you get the shower caddy to hang up in your shower to use again and again. It includes such bath products as body wash, a terry bath mitt, body bar, body lotion, body exfoliator sponge such as Spongelle the #1 body exfoliator sponge in Singapore and a cream bath that will leave your skin soft and silky after a nice soak in the tub. It comes complete with a rust resistant, sliver shower caddy that sits right on the shower head. It has hooks that will hold bath sponges or wash clothes as well as deep baskets to hold all of your bathing products.

There are also plenty of bath and body gift sets that come in a gift basket rather than a shower caddy. The products in this gift basket are scented with the sweet smell of vanilla and almonds. This is a favorite of both men and women so this makes a great gift no matter who you are shopping for. After the luxuriously scented bath products that it comes with are empty, the gorgeous water resistant basket can be used in the bathroom to hold your towels and wash clothes. You will get a massage stick, a body bar, shower gel, bath salts, bubble bath, potpourri, an oval massager, a bath sponge and a back scrubber.

Other popular types of bath and body spa products come in a gift box. There are several scents to choose from such as; vanilla sugar, green apple, Lime blossom and lavender. The Vanilla Sugar bath collection comes in an attractive brown cloth covered gift box with such products as: bath caviar, 2 body lotions, bath salt, shower gel, body scrub, body mist, body butter and bubble bath. The recipient of this gift set will be very pleased with it and eager to try out the products. You may even get an invitation to join in the fun!